Did you know that January 8th is National Bubble bath day? I had no idea either until my brother told …

“How many times have you been lying wide awake at 3:15 in the morning…Even after taking Melatonin?” One of my …

Imagine if there was one simple way to: Find relief from debilitating bouts of painful inflammation,  Enjoy deep, restful sleep …

If you’ve ever cut your finger, I’m sure you know the drill. Once the bleeding stops, the area around the …

Everybody knows how important sleep is. But if you’re over 60, you know how challenging it can be to maintain …

Have you heard of Dr. Jo? She’s a physical therapist who has a cult-like following on Youtube. I didn’t hear …

If you experience daily joint pain in your elbows, knees, wrists, fingers, or even toes … This might be the …

Dr. Oz is one of my favorite people to watch on TV. Like most of the people I know, I …

“Ok. Don’t get scared. I’m alright. But today I dozed off for a second and crashed my car.” My friend …

“I’ve never experienced anything like this. “I used to enjoy life, and now… “I dread each and every morning! The …