If you experience daily joint pain in your elbows, knees, wrists, fingers, or even toes …
This might be the most important email you’ll read all week.
Recently, scientists discovered there’s a popular fruit that most Americans eat on a daily basis…
That might trigger joint swelling, cause inflammation, and trigger early arthritis formation.
What is this fruit?
Surprisingly, it’s tomatoes.
While technically a fruit, they’re also a part of the nightshade family.
There are over 2,000 types of nightshade plants, fruits, and veggies.
The most common ones are eggplants, potatoes, peppers, and tomatoes.
While scientists have known for years about eggplants and potatoes causing inflammation and worsening arthritis pain…
They were absolutely clueless about tomatoes.
A group of researchers from New Zealand published a study where they discovered that eating tomatoes raise levels of uric acid.
The problem with this?
Elevated uric levels can trigger gout – a form of arthritis that affects your joints.
Now, I’m not suggesting you stop eating tomatoes.
But if the research says they could well be contributing to your pain, I’m going to go ahead and say it might be best to avoid them as much as possible.
You don’t have to completely eliminate them for the rest of your life though.
Just try to avoid them for a week or two and see if you feel any better.
If not, then you’re likely fine to eat them.
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