Body: Have you heard of the cooking site called allrecipes.com? It’s my go-to website for finding new, simple, and delicious …

What would you do if your spouse or significant other gambled your house as a way to cope with stress? …

It’s no secret living with daily chronic pain is a challenge. Unfortunately, this is the reality for over 50 million …

Did you know… Over 4 million migraine attacks happen every day in the United States? To put things into perspective, …

Did you know that January 8th is National Bubble bath day? I had no idea either until my brother told …

“How many times have you been lying wide awake at 3:15 in the morning…Even after taking Melatonin?” One of my …

Imagine if there was one simple way to: Find relief from debilitating bouts of painful inflammation,  Enjoy deep, restful sleep …

If you’ve ever cut your finger, I’m sure you know the drill. Once the bleeding stops, the area around the …

Everybody knows how important sleep is. But if you’re over 60, you know how challenging it can be to maintain …

Have you heard of Dr. Jo? She’s a physical therapist who has a cult-like following on Youtube. I didn’t hear …